The Importance of Mindfulness

By Cami Lloyd

So many people have no clue what to do with their life. There are so many possibilities and options. It's hard to choose a life YOU want to live in a time of social media, the internet and mobile phones, where you are influenced and overwhelmed by others lives and information.

So it's easier to go with the mainstream and do what you are expected to do or what makes you liked and popular.

But sooner or later you will recognize that these things won't fulfill you and you are just working to accomplish the things society claims to be the goal...you'll try to feed your hunger of happiness , which can never be saturated by consumption, until you find out that happiness can only come from inside of you. It's a choice.

Don't be mindless, be mindful, follow your heart, your intuition.

Be kind and loving and passionate about what you do.